Fruit Baskets : A Gift of Health

Fruit Baskets

Good health is one of the truest gift given to us. Although we don’t have the magical power to bless our loved ones with good health, we can definitely gift them with something that will improve and take care of their good health while being easy on your picket. A beautiful basket full of luscious, fresh and juicy fruits is not only a treat for eyes but also for your overall health. You can gift a luxury fruit basket to just about anyone. The baskets, which are a stunner on their own, are packed with exotic fruits like kiwi, mangoes, clementine, grapes, plums, melons, pineapples and many more. Along with the fruits are other delights like cheese, chutneys, coffee or jams. If all of this wasn’t enough to convince you to purchase these basket then here is a list of few of these fruits and their benefits for our body.

  1. Apple

“An apple a day keeps a doctor away.” This infamous saying holds a lot of truth as apples are a powerhouse of vitamins and minerals. Among which, flavonoids are a stand out. It helps in lowering diabetes making this fruit great for diabetic patients.

  1. Cherry

These berries are one of the richest source the antioxidant, anthocyanin, which helps in reducing inflammation. This property makes these and ideal food for reducing joint pains and arthritis.

  1. Grapes

Resveratrol is an antioxidant which is known for reducing high blood pressure thereby improving overall heart health and helping blood clots. Grapes are rich in this antioxidant along with many other vitamins and minerals.

  1. Clementine

This citrus fruit is packed with vitamin C which is a glow booster for your skin and also for those lush, long hair.

  1. Kiwi

Kiwis are one of the richest source of vitamin C, towering even over lemons and oranges. It also has a rich content of the vitamin, folate, which makes them ideal for pregnant women as it helps in the development of the of the fetus.

  1. Plum

These succulent fruits are often called a super food for its health benefits. It is a very rich source of potassium, which helps in improving heart health. Anthocyanin present in the reddish – blue skin of the fruit is a power detoxifier. Plum can be found in dried form too. They are called prunes.

You can send gift baskets, UK brimming with these exotic fresh fruits from online shops which sell a very wide variety of such gift baskets. You can avail them at different price points to fit into your budget, whatever it may be. These shops will also deliver to any doorstep in UK. So in case you want to send a token of your love as a surprise, all you have to do is type in the address of the person you want to surprise and the rest will be done by the shop. You can also order from these sites if you are not within the country but still want to present these baskets to someone who resides in it.

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