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How to wear and use mala bracelets for mantra meditation

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mala bracelets for mantra meditation

There are a lot of people that use mala beads nowadays. Especially, if you have joined a new meditation class or yoga studio, you might see a few people wearing these fancy beads. In fact, the instructor or people around may ask you to buy some for yourself. They are also known as Buddhist and Hindu prayer beads, and you will find people wearing both bracelets and necklaces around in the yoga studios and meditation halls. These mantra beads often come with the intention and goal of helping you with your meditation and other mindfulness practices.

What is a mala bracelet?

Mala beads are a string of beads used as a rosary to count repetitions of mantras and to focus the mind during meditation. They can be used and worn as a mala necklace with 108 beads or as a mala bracelet with 27, 21 or 18 beads. Both mala bracelets and mala necklaces will have an extra bead that is larger and not for counting. This is called the meru or guru bead and is said to store the energy of the meditation beads.

However, in the modern era, Hindu and Buddhist rosaries are not only worn today for meditation purpose. Many people use it only because it adds up a little more bohemian and hippy style to their appearance and is an excellent addition to their yoga wardrobes. The fact that every mala bead bracelet is made with a meaning behind it and many people believe that a gemstone mala comes with specific healing and spiritual effects. To get the maximum benefit from it, you need to learn the rules and how to wear it.

Rules for wearing mala bead bracelets

There are certain traditional restrictions when we talk about wearing and using bracelet mala beads. First of all, they should never touch the ground. It is stated to be as something unethical and an action that will take away the energy and power from your mala beads. In case that you drop them off on the ground by accident, you can use the cleansing techniques to restore their energy.

There are instances when you will have people around you saying that your mala beads should not be touched by anyone else. Well, it is sometimes a little tough ask because they are usually pretty stunning and you simply can’t make it untouchable for everyone. If you do not want your mala beads touched then wear clothing over them or do not wear them in public.

Moreover, there are some other rules that you may come across. However, it all depends on the purpose for which you are wearing the mala beads and whether you believe in its energy or not.

How to wear mala bracelet

According to the tradition, the mala bead bracelet should be worn on the right wrist. Some people even use the necklaces and wrap them around their wrist to gain the feel of the bracelet. But this is not a hard and fast rule that you must wear it on your right hand. It is just a tradition to which we have pointed out for you. If you like, you can put it on your left wrist too.

Using malas in meditation

Sit comfortably with a straight spine and align yourself by breathing deeply for a few moments. For the people that are on a particular mantra, chant it aloud or say it within yourself silently. Start by holding the guru bead with the mala placed in your right hand. Make sure that it is draped between the middle and index finger. Use your thumb to pull small beads towards you while reciting your mantra and counting it. As you reach 108 counts, you will come back at the guru bead. Then, you may end your meditation or keep on counting. However, make sure that you reverse your direction this time.

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How This Thermal Wear Does Block The Cold Temperature?

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Denim in Mens Fashion Jeans

The thermals are a suitable material to be worn during the winter season. The dresses that are made of the thermals are the most preferred one for the inner wear. This is the material that is suitable for both the male and female. The thermal wear for men is available in all the shops and also on the online website. This is the perfect dress material for the men to stay away from harmful diseases like the cold, cough, fever and others. The thermal dresses are available in different brands and styles. So you have to select the type of brand according to your budget.

What is unique in thermal wear?

The thermal wear is always made of high-quality fabric. The cotton, wool and the inner lining of the polyester are included while manufacturing the thermal wear. this means that it creates the complete insulation between your body and the dress. This is the most needed one in recent times as these wear looks more fashionable. This thermal material also absorbs the moisture in the body so you never get any sweat. This is the material that is made of high-quality material and so it is a washable one.

The thermal garments never shrink and so it can be worn for long-lasting. Your thermal material also never gets torn on any kind of situation. This is easy for the men to do the exercises, day to day activities, etc. So while stretching the hands and the legs the thermal dress never gets torn in any situation. This is the reason that this material is the trending one during the winter season.

In the earlier days, this kind of cloth was only used as the innerwear and now it is used as the outfit also. Thus you can be more fashionable as you can get different design patterns and colors. So by wearing thermal wear, your personality gets improved and you will look more stylish. This is the material that absorbs the sweat in the body and so you can remain dry all the time.

This thermal wear will be used as the innerwear and so you can get the tops, pants, underwear, etc. All these materials are in the different styles such as the full-sleeved, half-sleeved and also the sleeveless. This is the wear that looks more lightweight and so you can wear this as the innerwear during the winter season. You can wear them outfit over this thermal wear or you can also use this wear as the outfit. Selecting the size of the wear is a necessary one.

The wear you are going to select should be fit to your body then only it blocks the cold breeze to enter into the shirt. Even though the tiny pores the air can have the chance to get entered and so this thermal material is made in such a way that it should not allow the air to pass through. So you can feel the warmness and make your body to be healthier and this, in turn, leads to an attractive personality.

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5 Shoe Mistakes that can Destroy Your Looks

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Shoe Mistakes

The right pair of shoes can help you up your styling game, and the wrong pair can break it for you. Therefore, you need to select the right shoes when you are stepping out. However, there are times when you end up committing shoe blunders and there’s no going back to correcting them. Unless you are sporting the ever-so-trendy Air Jordan. They are incredibly popular. Not only the sports stars but a lot of shoe-savvy folks cannot keep their hands off a pair Jordans for cheap. The brand has a huge fan base, and the fans cannot wait to own a pair as soon as the new collection is out.

Here, we are going to take you through some shoe mistakes and how you can avoid them.

  1. Pairing Sneakers with Formal Wear

No matter how much the advertisements glamourize the sneakers or the fortune you spent on them, they are not meant to be worn with formals! No three-piece suits, tuxedos, or formals look good with sneakers, and you should not let anyone fool you into wearing them to a wedding.

  1. Wearing shoes that were once incredible

The shoes that have gotten you through the fanciest of parties but are now worn out will not serve any purpose. You need to bid adieu to your favorite pair someday no matter how expensive it is. So, if the pair is faded, torn, or scratched and look rickety, throw them away. If your favorite pair of Air Jordans is worn out, you can always find Jordans for cheap online.

Having said that, you can always get your shoes repaired from a specialist if they have suffered a minor glitch.

  1. Wearing Socks Comes with a Rule Book too

Socks are a must when you’re wearing sneakers or formal shoes. However, there is no exception to the rule of avoiding socks when wearing sandals or boat shoes.

  1. Owning Black Shoes Only

Well, black is the new black, and there is no exception to it. Then again, it is not just black which is classy, many browns and other vibrant patterns are waiting for you. They can look equally classy and help you win the hearts at a gathering. So, don’t just own black when you can experiment with various colors.

  1. Going Back in time with Square Toes

Archaic is the word when pops in your mind when you think of square-toed shoes. They scream dated just as Mullets, Ed Hardy, and Affliction. So, if you want to match your feet with the current rhythm, square toes is a big no!

  1. Barefoot Running Shoes Made news but No Sense

Running barefoot was an idea which was assumed by our ancestors. Well, there was a time, 2-3 years ago, when barefoot running shoes were to be found on everyone’s feet. But with time people started believing that it is a false notion and no real good comes to human feet when running barefoot. So, if you own a pair of these ‘foot gloves,’ better not step out in them and get subjected to fashion policing.

There you go! The above are the mistakes of others which you better not repeat to escape the critical eyes of the fashion police. Now, wait no more and hit all the events in style with your shoe game to the point!

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Flower Girl Entrance ideas

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Flower Girl Entrance ideas

Children always shine brighter in the events and they hold the attention of everyone and at the weddings just before the bride can enter to steal the show they make their own entrance and gets the attention of everyone and their presence announces that the arrival of the bride will be soon after they march their way down to the aisle. Flower girl and Paige boy are the two cute little additions in the wedding ceremony and the Paige boys basically the ring bearer and the flower girl is the girl with a basket of flowers to wish luck upon soon to be a married couple. Everyone wants their wedding to be perfect and different then you can do a couple of creative things like you can make the entrance of flower girls different and here are few ideas that will help you  make your wedding different and unique

Holding a sign

You can have the flower girl holding a sign saying “here comes the bride” and other such things which you think would make the audience swoon and this will just lead to the grand entrance of the bride herself. You can make many play cards and have them ready so you may know which one she must go with. You can easily make these signs on your own and it doesn’t even need that level of creativity. And what would be the best is if you make flower girl make these sign charts on her own and just help her with that.

Balloons

If the theme of your wedding consists of balloons then what could be better than your flower girl holding a bunch of balloons and if it is an outdoor wedding you can also get the helium balloons for her so she can release then at the end of the wedding.

Bride cart

If your flower girl is just a toddler who can’t even walk yet then have her brought in the cart that can contain the signs like “bride is just here” and anyone can carry that cart down the aisle. The younger the kids the cuter this whole event can get and having them dressed up in toddler flower girl dresses will just add more charm to it.

Wands

Cute little flower girls in their flower girl dresses and the magic wands will look just like the girls out of a fairytale and decorated wands like fairies will make them appear that way.

Kissing balls

Kissing balls are like flower balls and they suspended by a ribbon can be held by the flower girl and they would be better than a bouquet even.

Giant flowers

Instead of a whole basket of petals, they also may carry a giant flower like a sunflower if that matches the wedding theme and this would be even more economical.

Basket of Petals

In the end, if you still enjoy the traditional touch in the weddings then you must go for it and let the flower girl scatter those petals with her entrance.

So these were the amazing ideas that you can try.

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