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How to wear and use mala bracelets for mantra meditation

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mala bracelets for mantra meditation

There are a lot of people that use mala beads nowadays. Especially, if you have joined a new meditation class or yoga studio, you might see a few people wearing these fancy beads. In fact, the instructor or people around may ask you to buy some for yourself. They are also known as Buddhist and Hindu prayer beads, and you will find people wearing both bracelets and necklaces around in the yoga studios and meditation halls. These mantra beads often come with the intention and goal of helping you with your meditation and other mindfulness practices.

What is a mala bracelet?

Mala beads are a string of beads used as a rosary to count repetitions of mantras and to focus the mind during meditation. They can be used and worn as a mala necklace with 108 beads or as a mala bracelet with 27, 21 or 18 beads. Both mala bracelets and mala necklaces will have an extra bead that is larger and not for counting. This is called the meru or guru bead and is said to store the energy of the meditation beads.

However, in the modern era, Hindu and Buddhist rosaries are not only worn today for meditation purpose. Many people use it only because it adds up a little more bohemian and hippy style to their appearance and is an excellent addition to their yoga wardrobes. The fact that every mala bead bracelet is made with a meaning behind it and many people believe that a gemstone mala comes with specific healing and spiritual effects. To get the maximum benefit from it, you need to learn the rules and how to wear it.

Rules for wearing mala bead bracelets

There are certain traditional restrictions when we talk about wearing and using bracelet mala beads. First of all, they should never touch the ground. It is stated to be as something unethical and an action that will take away the energy and power from your mala beads. In case that you drop them off on the ground by accident, you can use the cleansing techniques to restore their energy.

There are instances when you will have people around you saying that your mala beads should not be touched by anyone else. Well, it is sometimes a little tough ask because they are usually pretty stunning and you simply can’t make it untouchable for everyone. If you do not want your mala beads touched then wear clothing over them or do not wear them in public.

Moreover, there are some other rules that you may come across. However, it all depends on the purpose for which you are wearing the mala beads and whether you believe in its energy or not.

How to wear mala bracelet

According to the tradition, the mala bead bracelet should be worn on the right wrist. Some people even use the necklaces and wrap them around their wrist to gain the feel of the bracelet. But this is not a hard and fast rule that you must wear it on your right hand. It is just a tradition to which we have pointed out for you. If you like, you can put it on your left wrist too.

Using malas in meditation

Sit comfortably with a straight spine and align yourself by breathing deeply for a few moments. For the people that are on a particular mantra, chant it aloud or say it within yourself silently. Start by holding the guru bead with the mala placed in your right hand. Make sure that it is draped between the middle and index finger. Use your thumb to pull small beads towards you while reciting your mantra and counting it. As you reach 108 counts, you will come back at the guru bead. Then, you may end your meditation or keep on counting. However, make sure that you reverse your direction this time.

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5 Perfect Christmas Gifts for Your Fiancée

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Perfect Christmas Gifts

As one half of a newly engaged couple, you might be experiencing some stress over the perfect gift to buy your bride-to-be for Christmas. After all, it’s hard to top that diamond ring you just gave her!

But fortunately for you, there are several things that she’s probably dreaming of leading up to your wedding day, and Christmas is the perfect time to make her wishes come true.

Dance lessons

You might be dreading your first dance as a married couple. She might have even subtly hinted that some dance lessons would do you some good. So this is a perfect way to show her that you were listening and that you want to make her happy. Wrap up the gift certificate or give her a pair of shoes with just a date and time written on a card. Let the destination be a secret.

A spa day 

She will undoubtedly be spending some time at the spa before the wedding, but this way you get to spoil her a little in the process. Make it an extra special gift by including her maid of honor in the package. Or better yet, make the appointment for a couples spa day and agree to come along. After all, massage therapy has a ton of health benefits that are good for you both. It can help alleviate everything from anxiety to stomach aches.

A personalized ornament

Check out an online marketplace like Etsy for ornaments you can have personalized with names and dates. You can choose from hundreds of designs and personalize it with your first names and the date you got engaged. For that matter, almost anything personalized with your engagement date and names makes for a great gift: a photo album, a jewelry box, a bottle of wine, etc. You name it and you can bet there is someone who will personalize it. Christmas is a great time to start commemorating your unforgettable moments.

A night on the town

This isn’t a time to just take her to your usual spot for dinner. This can be as big as you want it to be. Think Pretty Woman with limousines, operas, and a maitre d. Or if “glam” is really not her style, you can tone it down a bit. Just try to take her somewhere she’s never been, but that you know she’d love. And if you want to really sweep her off her feet, hit the dress boutiques and buy her a new outfit to wear. You can include a few clues in the package or just keep it all a surprise. Either way, she’ll be blown away by the extra thought that went into planning.

A wedding planner book 

If she doesn’t already have one, a wedding planner book is an amazing gift. She will need a place to organize all her thoughts, appointments, and ideas, and who better to give it to her than her hubby-to-be. But the thing which makes the wedding planner most special is if you personalize it with a romantic letter or poem right there in the book. That way she has a special reminder of how much you care, and she can see it every day.

The first Christmas gift after you become engaged should be a very special and personal gift that represents both of you as a couple. But it doesn’t have to be expensive. Some of the most romantic gifts are the ones that don’t cost a lot of money, but do require a lot of thought. Chances are she will love whatever you give her, but make sure you keep it personal. Don’t let her first Christmas gift as your fiancée be a toaster.

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Impress the Loved One by Sending the Cute Cake

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Sending the Cute Cake

In the busy lifestyle, the online shopping becomes more popular for most of the people. The people just visit the online site and buy whatever very quickly. If you are going to celebrate the occasion, it is necessary to buy the cakes. The occasion is not filled without cutting the cake. The people opt for buying the cakes online due to various reasons. You can order cake online kota for the special celebration. You can spend only a few minutes for ordering the cake online. The users make the quick purchase of the cake online.

The occasion is important for the people to spend the time with the friends and family members. The cake is the item that makes the occasion even more special and memorable. Whether you see to order the best cakes, the online cake shop is the best option for you. The buyers can grab the best cakes from the online shop.  The shop comes up with the wide range of the cakes in different flavors. They deliver the cakes to the customer at the reasonable price only. You can check the price details of different cakes and then go to order the favorite cake.

Make the special plan:

The plan is an important aspect of the celebration. You can surely shock the special one with the specially designed cakes. You can celebrate the occasion with full of pleasure and fun. It is the reliable platform for the cake lovers to order the cakes. The online cake delivery in alwar is very useful for the users to get the cakes on time. The buyers ensure the best cakes online and start enjoying the occasion. They give the best variety of the cakes depending on the customer expectation. You can express the way of love and care to the beloved one. The users take the right cakes that right for the special celebration. The users enjoy the special day with the loved one. You ensure the best relationship forever. The online cake shop understands the needs of the customer and delivers the cakes quickly. They make the perfect list of the cakes.

Enjoy the special celebration:

There is no limitation to order the cakes online. You can acquire the unlimited variety of the cakes online. You can learn how the cake is important for the occasion. The people give the equal importance to buy the cakes. The shop provides the convenient offers and deals to the customer at the right time. You can make use of the deals and discount and buy more items. The users may utilize the deals for the ordered items. The users get the convenient offers when ordering the cakes. The online cake delivery service fulfills the requirements of the people and helps them to celebrate the special events without any hurdles. The buyers don’t hassle about the cost of the cakes. You can celebrate the event with the preferred cakes. They ready to send the cakes to the right destination once you order it.

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8 Reasons to Invest In a Luxury Watch

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Luxury Watch

Gordon Bethune once said, “Watches are the only jewelry men can wear unless you’re Mr. T.”. Fine watches have a lot of sentiments and history behind them which can be transformed into a legacy if taken care of properly. So, here are some of the top reasons for you to invest in luxurious men’s watches and make a man stand out from the crowd of boys.

  • A subtle display of wealth

A well-dressed and elegant gentleman is any woman’s dream. Luxury watches subtly display your wealth that is quiet and let your charming looks do the talking. The wearer of such timepiece leaves a great impact on a woman’s mind and cultivates a thought that the man understands and appreciates a refined quality of life.

  • Complete value for money

Buying a luxury watch will never give you a feeling of a waste of money. An ultimate luxury watch will always enhance you and your style and the way people look up to you which will definitely and undoubtedly be in your favor only. One of the greatest factors to invest in a luxury watch is its prestigious brand name, which makes it all the way more appealing and a must have in your luxurious accessory collection. Also, be it a Rolex watch or a Hublot, the resale value would be no less as well, which means an ultimate value for money and an amazing investment to be made.

  • Transcends fashion

A 1960s Rolex Submariner always looked still looks stylish and will keep on maintaining its status forever. A classic timepiece can never go out of style and will always mark a statement. The prestigious brands keep evolving there watches with subtle new looks but the soul and craftsmen behind them remain the same which transcends fashion and style.

  • Uniqueness

A luxury watch signifies the elegance and smartness of a man. A limited edition Rolex watch might cost you a whopping 40000$ or so, but that also means that it is a limited edition and would be with only limited people on this earth and this makes you Unique. Painstakingly handcrafted by experts helps you make a statement as an individual. You will definitely love this kind of attention coming your way.

  • Hand fetish

As we know that hands are extremely communicative when people talk. When communicating with others we almost always notice their hands. Put a luxury watch on your wrist, and people will automatically consider you to be learned and high class. So, showcase the result of your hard work to people by displaying an amazing luxury watch of your choice.

  • Everlasting Impression

Eye-pleasing things always leave an everlasting impression on your mind and soul. No one can ever forget a man wearing a luxurious Rolex watch. A right watch can make you steal the show with no extra effort of yours. A luxurious watch will always open doors for you, both personally and professionally.

  • Makes you serious and important

A luxury watch will help you look serious and important in the eyes of people and it is a known fact that serious people always get an upper hand when it comes to business. Also, when it comes to women, it is difficult for them to resist a good looking man with a serious personality which makes him the king of the place.

  • Tells a man’s good time

And of course, the most important need that a watch fulfills is to tell you the time. So, if you have a mind-boggling luxury watch on your wrist, then, it is very important for you to know that the actual time and the time in your life are going perfectly well.

So finally, whether to buy a luxury watch or not? The conclusion must be a lot clearer now. On the concluding part, if you are willing to invest in a luxury timepiece then one thing is for sure that you are getting a lifetime of satisfaction with a lot of appreciation and class.

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